Train Smart,
Perform Better
Get a full athlete performance assessment — data-driven, sport-specific, and built to close the gap between where you are and where you need to be.
The VALD Athlete Performance Test
Full Movement Screen
A comprehensive assessment of how you move under load and at speed. We identify restrictions, asymmetries, and compensations before they become problems or injuries.
VALD Force Testing
Objective force-plate data that measures your actual strength output — bilaterally and unilaterally. Not estimated. Not guessed. Measured with precision equipment used by professional sporting organisations worldwide.
Sport-Specific Analysis
Your results are interpreted against the specific physical demands of your sport and position. Two athletes from different sports will get two completely different reports.
Personalised Program
Your data feeds directly into a training program built around your gaps and goals. No templates. No cookie-cutter plans — just targeted gym work that directly complements your sport.
"Hard work beats talent — when talent doesn't work hard."
- ✓ Objective data — not trainer opinion
- ✓ Sport-specific, not generic fitness
- ✓ Testing-to-program pipeline, not standalone sessions
- ✓ VALD equipment used by elite professional clubs
- ✓ Built around your sport, position, and goals
- → You compete in a sport and want to perform at a higher level
- → You've hit a performance plateau and can't figure out why
- → You keep picking up recurring injuries or niggles
- → You're tired of generic programs that don't reflect your sport
- → You want real data, not trainer opinions or guesswork
- → You're serious about your development and willing to do the work
The Results You Can Expect
More Speed & Power
Strength gaps and movement imbalances are the biggest hidden limiters of athletic speed. Fix them and watch your output jump.
Fewer Injuries
Knowing your movement deficiencies means you can address them before they become injuries — not after you've already missed six weeks.
A Clear Baseline
You'll know exactly where you stand, what you need to work on, and how to measure progress. No more guessing.
Training With Purpose
Every session has a reason and a target. No filler, no wasted effort — just work that maps directly to sport performance.
Measurable Progress
Re-test at key milestones to see objective improvement in your scores. Data doesn't lie — your progress will be undeniable.
Sport-Specific Results
Gains that show up on the field, court, or track — not just in the gym. Your training and your sport finally working together.
Three Steps to Your Data.
Book Free Consultation
Start with a free 30-minute call with Luca. We'll discuss your sport, goals, current training, and confirm whether the VALD assessment is the right fit for you.
Complete Your Assessment
Come in for your VALD Athlete Performance Test. Full movement screen, bilateral force testing, and sport-specific benchmarking. Objective data, not opinions.
Train With Purpose
Receive your performance report and a personalised training program built from your results. Begin targeted gym work that closes your gaps and elevates your game.
Built in the Gym.
Proven on the Field.
Luca Page is a qualified Personal Trainer and Strength & Conditioning coach based in Australia with a clear philosophy: data beats guesswork every time.
After years watching athletes train hard with no direction and no measurable improvement, Luca built a testing-first system that gives athletes the objective picture they need to actually progress.
Every athlete Luca works with starts with a test — not a program. Because you can't build the right program until you know exactly where you stand.
Certified PT
S&C Qualified
VALD Certified
Google 5-Star
What Happens During Your Assessment
No guessing, no surprises. Here's exactly what your VALD Athlete Performance Test looks like from start to finish.
Intake & Sport History
Luca walks through your sport, training history, injury history, and performance goals to frame the assessment context.
Movement Screen
A full-body movement assessment covering the key patterns that underpin athletic performance — loaded and unloaded.
VALD Force Testing
Bilateral and unilateral strength testing using VALD force plates and dynamometry equipment to capture your true output data.
Results & Program Debrief
Luca walks you through your performance report and outlines a personalised training plan built directly from your test results.
"Luca's testing showed me exactly where I was weak relative to my sport. Six months later I'm faster, stronger, and haven't missed a game to injury."
"I didn't even know I had a left/right strength imbalance until the VALD test showed it. Two months of targeted work later and my sprint splits improved by 4%."
"Best investment I've made in my training. Not just a workout plan — an actual system built around what my body actually does. The data doesn't lie."
"I'd been stuck at the same performance level for over a year. After my VALD test, Luca pinpointed exactly what was holding me back. Within 10 weeks I hit a new PB."
"The program Luca built from my test results was completely different to anything I'd done before. Specific, targeted, and actually connected to my sport. Game changer."
"Coming back from a knee injury, I needed to know I was actually ready to return. The VALD bilateral testing gave me and my physio objective data. Couldn't recommend more."
Common Questions.
The 30-minute discovery call is completely free. The full VALD Athlete Performance Test is a paid assessment — pricing will be confirmed on your discovery call based on your specific requirements.
Any sport. The assessment is designed to cover key athletic movements that span all sports. Your results are then interpreted specifically against your sport's demands.
No. The assessment and program design stands alone. However, most athletes who go through testing continue with Luca for ongoing coaching because the results speak for themselves.
Most athletes notice meaningful differences in their training quality and sport output within 6–12 weeks of following their personalised program. Re-testing at 12 weeks objectively confirms your progress.
Yes — in fact, the VALD assessment is particularly valuable post-injury to confirm full readiness to return to sport, including bilateral strength symmetry metrics.
The discovery call is over the phone or Zoom. The VALD Athlete Performance Test is conducted in-person at our facility. Location details are provided upon booking.
VALD force plates and dynamometry systems — the same equipment used by professional sporting organisations in the AFL, NRL, Rugby Australia, and Olympic programs.
Click any booking button on this page to reserve your free 30-minute discovery call. From there, Luca will confirm the assessment details and get you scheduled.
Ready to Know Exactly Where You Stand?
Book your free 30-minute discovery call today. No pressure, no pitch — just a conversation about your sport, your goals, and your next step forward.
Free call · No commitment · In-person assessment available